Who am I, as this moment?
What it means to live spiritually is to not participate in the struggle. It means that the events that happen in the moment belong to the moment. They don't belong to you. They have nothing to do with you. You must stop defining yourself in relationship to them, and just let them come and go. Don't allow events to leave impressions inside of you. If you find yourself thinking about them later on, just let go. If an event happens that doesn't fit your conceptual model, and you see yourself struggling and rationalizing to make it fit, just notice what you're doing. An event in the universe didn't match your model. You'll get to the point where you like this because you don't want to keep your model. You'll define this as good because you are no longer willing to put any energy into building and solidifying your facade. Instead, you will actually permit the things that disturb your model to act as the dynamite to break it up and free you. This is what it means to live spiritually. Michael Singer, from his book; The Untethered Soul